Shortcode test

Shortcode test 2018-01-31T09:43:18+00:00

Hi there, it’s great to see you!

I’m so excited to have you as part of the team. Now is the time to familiarise yourself with the program to make sure you have the best experience here at FHIT.

Check out the workouts and your training schedule, the nutritional and mindfulness advice and upload your profile picture.

Before you start

It’s important to follow the steps below to help you become the strongest, fittest you.

Step 1

Watch the Fitness Test video

Fitness Test

Step 2

Do your Fitness Test and record your results.

My Fitness Test

Step 3

Watch the Technique Tutorial video.

Technique Tutorial
Let’s get FHIT together!