Apple, Cinnamon, Chia Bran Pancakes
Apple, Cinnamon, Chia Bran Pancakes Recipe
Serves 4 – GF | DF
- 200g chia bran
- 6 eggs
- 200ml coconut water
- 30g coconut sugar
- 2 tsp cinnamon
- 1 green apple
- Pinch of salt
- 1 tsp coconut oil
- ½ cup of frozen berries
- A pinch of coconut sugar
- 1 stick of cinnamon
- Juice of half a lemon
1. Grate an apple and set aside. In a medium bowl, whisk together eggs, coconut water and coconut oil. Add dry ingredients to mixture; whisk until just moistened (batter should be slightly thick). Add a little more coconut water if needed.
2. Heat a teaspoon of coconut oil in a fry pan over medium heat. Pan fry ¼ cup of batter until golden on both sides. Repeat until all mixture is cooked.
3. Simmer berries, coconut sugar, lemon and cinnamon stick in a pot with a lid on for 1 minute.
4. Serve pancakes topped with a spoonful of compote and coconut yoghurt.
Recipe provided by the amazing team at Eat Fit Food.