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I have put together a weekly meal guide for you!

The links will take you to the recipes right here on my site.
I have also left a few spaces for you to make some healthy conscious decisions of your own.
I am always here to help give you as much guidance as I can. Although I DO want you to be able to understand how to make these healthy choices on your own so that you can continue that for the rest of your life.
*A quick tip – Use the other recipes and nutritional advice on my site as inspiration for your own choices.
Click here for your – FHIT Weekly Meal Guide
Ok now I’m huuunggrrry after all that so I’m off to make some food of my own.
Enjoy!
Loz. xx