Calorie Calculator

Determine your recommended daily calorie intake

The calorie guide is there to help you make the right choices for you and what your body needs. The combination of the workouts and healthy meal guides will aid in weight loss, increase your metabolism and have you feeling more energised.

Use the calorie calculator to determine your recommended daily calorie intake.

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Total Daily Energy Expenditure

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Recommended Daily Calorie Intake

Before using the data obtained using this calculator, please consult with doctor.

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