Description
*Payments recurring until cancelled by you.
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Membership
From: $19.99 / month with a 14-day free trial
*Payments recurring until cancelled by you.
FHIT by Lauren Hannaford is the perfect workout program for you
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- Full access to FHIT by Lauren Hannaford workout library
- Foundations – 15min low impact kick starter 6 week program
- Phase 1 – 15min low intensity workouts 6 week program
- Phase 2 – 15min high Intensity workouts 6 week program
- Phase 3 – 30 & 45min workouts 12 week program
- Weekly meal guides
- Personalised fitness test
- Nutritional advice and healthy recipes
- Mindfulness advice and exercises
- Facebook FHIT community group
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“TOGETHER WE ARE LIVING THE FHIT LIFE”
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