FHIT. FOR. LIFE
You’ll love these fast, high intensity 15-minute workouts. Phase 2 is designed to seriously kick things to the next level, so get ready. If you’re up for it — and no doubt you are — you’ll love the challenge Phase 2 brings.
Over 6 weeks you’ll feel fitter and stronger than ever. We’ll be right with you as you build cardio, resistance, abs and mobility. All you need to do is show up, press play and work hard.
There’s no equipment needed so let the fun begin!